Céad Míle Fáilte - A Thousand Welcomes

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Can I Drink Alcohol When Trying To Conceive ?

Can I Drink Alcohol When Trying To Conceive ?

Can I Drink Alcohol When Trying To Conceive ?Catherine Rutherford
Published on: 11/06/2026

When you are trying to get pregnant, there is always that question "Can you drink alcohol?" In this Blog post I look at the research and whether it is safe to drink while trying to conceive, when you are pregnant and when you are breastfeeding.

PregnancyFertility
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Embracing Feminine Yoga

Embracing Feminine Yoga

Embracing Feminine YogaCatherine Rutherford
Published on: 06/05/2026

Feminine Yoga is rooted in the understanding that everything about us is cyclical.

Wellbeing
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Fertility, the Nervous System & KMRT

Fertility, the Nervous System & KMRT

Fertility, the Nervous System & KMRTCatherine Rutherford
Published on: 02/05/2026

Your body listens to your pace of life, stress levels, thoughts, environment, and it reacts !

Fertility
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Your First Period - Your Menarche

Your First Period - Your Menarche

Your First Period - Your MenarcheCatherine Rutherford
Published on: 01/01/2026

How has the experience of your first period, your menarche, formed your perceptions around the menstrual cycle, in your life today ?

FertilityHer Stories
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